Top 3 Best Heart Health Supplements
Here are some of the best supplements for heart health:
1) FISH Oil
It is a pure krill oil packed with omega-3 fatty acids that has huge benefits if taken regularly. It is claimed by the user as one of the best fish oils in the market.
This supplement helps lower your cholesterol and protect your heart.
It is provided by Bauer Nutrition, which supplies only premium products which are manufactured on an FDA-approved facility as well as certified Good Manufacturing Practices (cGMP).
This product is has met strict safety and quality standards.
It is specifically designed to aid with your existing CHF treatments. When taken regularly as part of your ongoing lifestyle adjustments, Aventrol will work to support blood circulation as well as lower blood pressure.
Aventrol contains vitamin B2 which is useful to promote growth and development, thus, this is especially important for heart failure patients who suffer from a lack of energy.
It also contains folic acid, which is known to lower rates of cardiovascular failures such as heart attacks if combined with Aventrol’s other vitamins for heart health, namely vitamin B12 and B6.
3) The Ultimate Heart Formula
It will help you protect your heart as you get older.
Almost 2,000 scientific studies were done on the super-nutrients in the Ultimate Heart Formula around the world and research professionals have concluded that the benefits of this supplement are safe, fast, and effective.
And since this is an all-natural supplement, it is free of synthetic drugs and side effects.
Top 3 Best Supplements to Lower Blood Pressure
Here are some of the best supplements for high blood pressure:
1) Blood Sugar Optimizer
|This is a natural blood pressure supplement that balances insulin levels by lowering your blood sugar and improving your glucose metabolism in order to reduce the chances of diabetes, heart diseases, and cancer.It is doctor-formulated and clinically tested.Blood Sugar Optimizer also contains natural high blood pressure herbs that will help lower your high blood pressure.It is one of the most reliable supplements out there because for 9 years, it has already satisfied more than 300,000 of users.
2) Fish Oil
3) Glucose M2 – Blood Glucose Remedy
|It helps lower high blood pressure fast.It contains magnesium, which is important in carbohydrate metabolism, chromium, which is helpful in efficiently moving sugar, and other nutrients into the body cells, and zinc, which reduces the body’s ability to secrete and synthesize glucose and insulin.This product is also designed to help with insulin-related diseases such as hypoglycemia.
What treatment should I have for heart disease and hypertension?
Changes in lifestyle. Avoid smoking and drinking alcoholic beverages. Start eating low-sodium and low-fat food. Get at least 1 hour of moderate exercise every day as well. Adding natural blood pressure supplement in your diet might also be a good idea.
Surgery and medical procedures. Your doctor might recommend surgery if medications are not sufficient. The type of heart disease will decide the type of medical procedure or surgery.
Medications. Sometimes, medications are enough to control your heart disease. Taking supplements for heart health as well as blood pressure vitamins will also help in further preventing the development of heart problems.
What does high blood pressure have to do with heart disease?
Hypertension or high blood pressure can silently damage your heart for years before symptoms develop. If it is left uncontrolled, you may end up having a disability or a fatal heart attack. Hypertension is known to force the heart to work much harder than needed in order to pump blood throughout the body.
As a result, the left ventricle will stiffen or thicken, changing the limits of a ventricle’s ability to normally pump blood to the body. Such condition greatly increases the risk of heart failure, heart attack, and even cardiac death.
In addition to this, high blood pressure can also cause the heart muscle to weaken and function less efficiently. Eventually, this will cause the heart to wear out and fail. But the good thing is, there’s plenty of available natural remedies for hypertension in the market nowadays.
Symptoms of Heart Problems
Before you go on with the treatments, it is imperative that you recognize the symptoms of heart problems.
- Fluttering in the chest
- Slow or racing heartbeat
- Shortness of breath
- Chest pain
In congenital heart disease:
- Pale gray or blue skin
- Swelling around the eyes, abdomen, in the legs,
- Shortness of breath during exercise or activity
- Easily getting tired during exercise or activity
- Swelling in the feet, hands, and ankles
In heart muscle (dilated cardiomyopathy):
- Swelling of the legs, ankles, and feet
- Irregular heartbeats
In heart infections:
- Shortness of breath
- Weakness or fatigue
- Swelling in your legs or abdomen
- Changes in your heart rhythm
- Dry or persistent cough
- Skin rashes or unusual spots
Types of Heart Disease And Their Causes
Coronary Artery Disease
More than 13 million people in America have Coronary Artery Disease (CAD). Thus, it is considered as the no. 1 killer disease in America. When the arteries carrying blood to the heart becomes lined with plaque, which is made up of fats and cholesterol, coronary artery disease will develop. The arteries will narrow because of this plaque buildup causing less oxygen to reach the heart muscles than it naturally needs to continue functioning properly.
Causes of Coronary Heart Disease:
- high blood pressure
- high amounts of certain cholesterol and fats in the blood
- high amounts of sugar in the blood because of diabetes or insulin resistance
- blood vessel inflammation
An abnormal or irregular heartbeat is called arrhythmia. This can either be bradycardia (slow heartbeat), tachycardia (fast heartbeat), or just an irregular heartbeat. The most common arrhythmias are premature ventricular contractions (when extra beats come from the lower heart chambers), atrial fibrillation (when the atria contract irregularly), and bradyarrhythmias (when the heart’s conduction system causes a slow heart rhythm).
Causes of arrhythmias:
- congenital heart defects
- High blood pressure
- alcohol or caffeine addiction
- Drug abuse
- Coronary artery disease
Heart failure (CHF )
This happens when the heart couldn’t pump enough oxygen-rich blood to circulate the body. This may be because the heart lacks force to pump or the heart is not filled with enough blood.
Congenital heart disease
This is a kind of birth defect that occurs in about 1 in every 100 live births. The most common types of congenital heart disease are:
- Heart valve disease. It happens when the heart has one or more valves that are not working properly. Heart valves make sure that the blood being pumped through the heart is flowing forward.
- Heart muscle disease. Enlarges the heart or causes the heart walls to become thick. Because of this, the heart will have a hard time pumping blood throughout the body resulting to a heart failure.
Causes of heart infection:
Knowing causes of heart disease helps us to recognize the type of heart disease we or someone may face. This will, of course, will trigger immediate intervention.
It is recommended to consult with your doctor first before taking heart health and blood pressure supplements.